Methow Massage Therapy/Cascade Endurance
Therapeutic Massage, Running and Skiing Technique, and Personal Training
Most insurance accepted for massage. Please ensure you have a referral or know that you don't need one before making an appointment.
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Select a service to schedule an appointment.
60 minute massage
75 minute massage
All training sessions are at Winthrop Fitness unless otherwise discussed. All payments will be made at time of service, also at Winthrop Fitness.
Personal Training-One on One
Personal Training-Group of 2
Personal Training-Group of 3
Ski and Running Technique Sessions
Improve your technique and find more ease and enjoyment with your sport.
Ski Lesson - One on One
One hour private ski lesson with Sam, in your technique of choice. Meet at the Mazama corral trailhead.
Ski Lesson - Group of 2
Grab a friend and work with Sam with the added benefit of being able to see what someone else does too.
Ski Lesson - Three or more
One hour group lesson (3-5 people) with Sam, in your group's technique of choice. Rate is $50/person. Meet at the Mazama corral trailhead.
Two-hour group lessons are available by request; please email Sam for more information: email@example.com
One-hour session to work on running technique with Alison.
Grab a friend and you can each improve your technique.
60 Minute Massage
Good for one 60-minute massage.
75 Minute Massage
Good for one 75-minute massage.
90 Minute Massage
Good for one 90-minute massage.
206. 305. 7447
46 Lost River Road, (up the stairs from the ski shop at the junction), Mazama, WA, 98833
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