Deep Tissue, Sports Massage, Running and Skiing Technique


Most insurance accepted for massage. Please ensure you have a referral or know that you don't need one before making an appointment. Please fill out this intake form before you come in. Thank you!

Online Scheduling

Select a service to schedule an appointment.

  • Massage

    • 60 minute massage $75
    • 75 minute massage $95
    • Run+Massage $150
      Are you injured from running and it's not getting better? Your running form could be contributing. We'll go out on the Burke from my office in Fremont and run for 15-20 minutes, then come back for a 45-60 minute specific massage based on the restrictions I see. 
  • Ski and Running Technique Sessions

    Improve your technique and find more ease and enjoyment with your sport. 
    • Ski Lesson - One on One $70
      One hour private ski lesson with Sam, in your technique of choice. Meet at the Mazama corral trailhead. 
    • Ski Lesson - Group of 2 $120
      Grab a friend and work with Sam with the added benefit of being able to see what someone else does too. 
    • Ski Lesson - Three or more
      One hour group lesson with Sam, in your group's technique of choice. Rate is $120 for two, and $40 for each additional person. Meet at the Mazama corral trailhead.

      Two-hour group lessons are available by request; please email Sam for more information: sam@cascadeendurance.com
    • Running Technique-private $70
      One-hour session to work on running technique with Alison.
    • Running Technique-Semi-private $120
      Grab a friend and you can each improve your technique. 

Gift Certificates

Contact

Location

50 Lost River Road, (up the stairs from the ski shop at the junction), Mazama, WA, 98833

Hours

Wed10:00 AM-6:00 PM
Fri10:00 AM-5:00 PM